* When massaging the neck, place your thumbs on the sides of the neck, curving your fingers over the top of the shoulders. This area is more sensitive for some than others. It's best to ask the person.

* Using the palm of your hand or a flattened fist, apply pressure gently to the spine, working your way up the back of the neck. Once you reach the top of the body, lightly stroke the back from top to bottom in one large motion.

* Using lotion can help relieve dry or irritated skin, as well as leave the person feeling totally relaxed.

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