Our bodies can only function if the body structure is sound and our blood is pure. Spas continue to be considered a sanctuary from stress.

TIPS:

Always check to see what's included. Meals? Treatments? Tax? Service fees? And some resort spas even charge extra for yoga or aerobic classes.

Tips of 15-20% are typical at day spas. The therapist gets just 40% to 50% of the fee for the service at most, so they rely on tips.

Destination and resort spas often charge a service fee of 15-20%, but they keep most of that-sometimes all of it-themselves. So if you really appreciated your service, tips are appreciated if not expected.

Best Spa-Bargains is that you can save by traveling off-season. In the Northeast, rates are lower in the winter, higher in the summer. It's the reverse in the Southwest and Florida.

Plan your stay during the week rather than on weekends. A Thursday night arrival will cost more than a Sunday night arrival.

Look for special bring-a-friend programs. You can also make the most of your time by arriving early in the morning on your first day and leaving late your last day.

Last but not least is to simply enjoy!

About The Author

Ruby Boyd's website offers information how alternative medicine, diet- nutrition prevents cancer and disease.

Visit http://www.a1-natural-health-and-beauty.com for information on how to achieve health and beauty fitness goals naturally.

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