We need to experiment with our habits. Just take one aspect of our life and alter it for one month. For example, are you a heavy coffee drinker? I'm pretty well wired to the ceiling by mid-day. Cut coffee from your diet for one month. Document any changes to your system resulting from this. You may, of course, suffer withdrawal symptoms but you may also experience a very welcome reduction in arthritic pain and swelling.

That's just one suggestion. We have lots more. Feed-back from our brave experimenters will eventually allow us to make real recommendations. The revolution has started!

Patricia R. Moynihan is the Irish lawyer who founded Dealon Bracelets in 1976. She is a noted writer and speaker on alternative health care and has particular interest in the benefits of copper. Visit her at http://www.dealonbracelets.com and get your Free Health Report.

patricia@dealonbracelets.com