Coffee is good for you! It contains anti oxidants as well as minerals all of which are thought o help in the prevention of some disease. In fact, drinking coffee is thought to decrease the risk of diabetes and Parkinsons disease. It has bacteria fighting elements that can help fight tooth decay and some if its anti oxidants are thought to stimulate enzymes that may protect against colon cancer. It is well known that the caffeine in coffee can help keep you alert and aid in concentration, but it can also help relieve the symptoms of asthma by dilating bronchial tubes and get rid of tension headaches.
About the Author

Lee Dobbins is a writer for Online Gourmet Foods where you can find out more about gourmet foods and coffee