Pour eight cups of filtered water into a pan and bring it to a boil. Add as many heaped tablespoonfuls of ground organic coffee. Use a French Press, if available, to strain the liquid, and pour it out. Cool it to lukewarm levels; if you're unsure of the right temperature, it is better to make a mistake on the lower side rather than risking boiling your innards.

Retain the enema for 10 to 20 minutes, and change your position a few times during retention. A light massaging of the abdomen from left to right is also considered beneficial. Coffee enema should be repeated every day for a week or so, to achieve full effect. You should be able to feel your gall bladder squirting juices - if you don't, you may want to increase the concentration of coffee, but not beyond 2 tablespoonfuls per cup.
About the Author

? Copyright Randy Wilson, All Rights Reserved.

Randy has more articles on coffee and coffee beans at Ultimate Coffees Info such as Coffee Shops