Research also showed that there was esentially no difference between the amount of antioxidants in regular versus decaf coffees.

Now this doesn't mean that you should run out and consume mass amounts of coffee. Like everything in life, moderation is the key!

And by the way, you should still eat your fruits and veggies, just finish them off with a great cup of coffee!

Check out more coffee tips and science at the coffee facts & fiction section of our website, WeBeJava.com

About the Author

Vince Manzello is a coffee lover, who like you, continues his quest to find & prepare the ultimate cup of java. His search for a quality coffee distributor led to the development of www.WeBeJava.com, They are not only the distributor but they are affiliated directly with the roastery! Why is this so important? By dealing directly with the roastery, your coffee order is roasted in small batches right before it is shipped. Your coffee order i